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Challenges for Nurseries in Lockdown

We have faced three main challenges since the beginning of COVID  The first was right at the beginning, The Nook Nursery has been part of our family for around 25 years and for the last 21 years we have been the owners. It was on Sunday 22nd March 2020 that we...

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Spotlight on: The Nook Nursery

Spotlight on: The Nook Nursery

We caught up with David Liley of the Nook Nursery recently to ask what challenges he and his wife Sharon have been facing in their Early Years setting since the start of CoVID-19.  Read below how they have adapted and put measures in place to make their beautiful...

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Spotlight on: Giuseppes Lite

Spotlight on: Giuseppes Lite

Sicilians Saverio Mela and Fabrizio Valastro own one of Worthing’s most top-rated eating establishments, Giuseppe’s Lite, and it’s no wonder that with their passion and determination it’s gone from strength to strength over the five years they have been in business. ...

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How to create the perfect work-life balance

How to create the perfect work-life balance

Social Media is full of inspirational quotes with accompanying photos of tranquil lakes, forests, online courses for inner peace, mindfulness exercises you can do in the car, and life-changing day creams with SPF30 … the list is long.  So what is the secret to a...

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Family-Friendly Campsites in Sussex

Family-Friendly Campsites in Sussex

As summer holidays abroad are being cancelled left, right and centre as a result of the COVID-19 pandemic,  we are firm believers that ‘staycay’ is the new ‘vacay’ and so we’ve compiled a selection of our most recommended, family friendly campsites within a 30 mile...

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Speech and Language Therapy

Speech and Language Therapy

How we communicate Communication is so important. Being able to understand and use words will help your child communicate with people, make relationships, socialise, play and learn. “The ability to communicate is an essential life skill for all children and young...

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Children’s Book Recommendations

Children’s Book Recommendations

Books are a topic regularly discussed on our Worthing Mums and Dads Facebook page; but what type of books are good for which age groups of children? We wanted to have one place for you to refer to throughout your child’s school years for different types of books and...

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Spa Day – Angmering Manor Hotel

Spa Day – Angmering Manor Hotel

On my last birthday I found myself in the fortunate position of having the day completely to myself.  The kids were at school, hubs was at work, and I could do whatever I wanted to do - all day!  So I opted to try out the 'Ladies That Lunch' package at Angmering Manor...

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Spotlight on: The Sweat Box

Spotlight on: The Sweat Box

Nestled down a cobbled path in the heart of Worthing with direct bus and rail links only a stone’s throw away, is West Sussex’s first ever Bikram yoga studio, The Sweat Box. Offering both Bikram Yoga and Inferno Hot Pilates sessions 7 days a week; mornings, afternoons...

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